Destress with these Rejuvenating Mental Wellness Craft Workshops
It is no secret that crafting can help a lot to calm the mind and promote a positive state of mind. Crafting can be a great outlet for stress, and the pride that comes with completing a work of art you love is unmatchable.
If you would like to host an event encouraging positivity and wellness, consider doing a relaxing mental wellness craft workshop where participants walk away with a nifty craft and a rejuvenated spirit.
For ideas, here is a list of cozy and useful crafts to do for your workshop!
1. Positive Felt Banner
These bright banners and their feel-good catchphrases are the perfect decorations for inspiring a boost of confidence. Easy to make, participants will definitely feel shiok as they put together this banner!
2. Green Terrarium
Research has shown that exposure to greenery greatly reduces stress, which makes a terrarium-making workshop perfect for promoting mental wellness. This adorable green terrarium makes for a charming desk piece that can add the magic of greenery to a dull desk.
3. Happy People Hoop
Add a splash of colour and happiness with this Happy People Hoop! This eye-catching hoop ornament brightens up a space, with the three mini figurines serving as a reminder to enjoy life and smile!
4. Pot Your Own Plant
Another stress-free activity for a mental wellness workshop includes this Pot Your Own plant workshop. Participants will get to directly interact with nature as they pick their favourite plant and re-pot it in a coloured pot of their choice. This workshop will be a hit among both older and younger audiences who love plants and enjoy gardening!
5. Mosaic Tile Tray
Check out this gorgeous Mosaic Tray! Participants get to exercise their creativity while forming intricate patterns and shapes with the iridescent pieces of mosaic tiles. Regardless of how the tiles are placed, participants are bound to be mesmerised by the artistic tray they created!
6. Hand-Knitted Car Pillow
From the picture alone, you can imagine how soft and plushy this car pillow is! Using a simple hand-knitting technique, this comfy pillow can be created, perfect for resting your head after a long and tiring day of work.
9. Floral Paper Making
Paper making is not as hard as it seems! While patience is required for this mental wellness craft workshop, the process of paper forming is satisfying to watch. And with the floral embellishments, the final product is gorgeous!
8. Macrame Bag
How pretty is this macrame bag? This aesthetic and useful bag might look complex to make, but once participants get a hang of the knotting technique, it is fun and relaxing to make!
The therapeutic effects of crafting should not be underestimated, so give your audience a chance to relax and enjoy themselves with these mental wellness craft workshops.
LolliBox seeks to inspire happiness in not just children, but older audiences as well, and we are more than ready to help you organise craft workshops centred around mental wellness and happiness. Feel free to reach out to us at hello@lollibox.sg!
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Stay safe and have a great day!
Love,
The LolliBox Team
